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      <title>Promising Study Reveals Brain Training Can Lower Dementia Risk</title>
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      <pubDate>Thu, 12 Feb 2026 00:00:00 +0000</pubDate>
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      <description>A groundbreaking study has revealed that engaging in a specific type of brain training can significantly lower the risk of dementia, including Alzheimer&amp;rsquo;s disease. Published in the journal Alzheimers &amp;amp; Dementia, the research indicates that older adults who participated in 14 to 22 hours of targeted brain exercises experienced a 25% reduction in their risk of being diagnosed with dementia.&#xA;Dr. Michael Alosco from Boston Medical Center highlighted the importance of these findings during an interview, emphasizing that such brain games could be a game-changer in preventive health strategies for aging populations.</description>
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